Spring is here, which means it’s time for my annual deep clean. As much as I love the fresh feeling that comes with spring cleaning, I dread using the harsh chemicals typically found in most cleaning products. This year, I’m taking a different approach by swapping those nasty chemicals for natural ingredients. Not only is it better for my health, but it’s also kinder to the environment.
Why You Should Avoid Harsh Cleaning Chemicals
Conventional cleaning products are loaded with harmful ingredients like ammonia, bleach, synthetic fragrances, and more. Here’s an overview of why you’ll want to avoid them:
Impact on Health
Exposure to cleaning chemicals has been linked to:
- Asthma
- Allergies
- Headaches
- Eye, nose, and throat irritation
- Organ damage
- Respiratory problems
- Cancer
Many contain volatile organic compounds (VOCs) that can cause headaches, loss of coordination, and damage to the liver, kidney, and central nervous system.
Harmful to Environment
Cleaning chemicals get rinsed down drains and can end up in waterways, polluting ecosystems. Many conventional cleaners also come in disposable bottles that end up in landfills.
Costly
Specialty cleaning products can really add up. Making your own natural cleaners is inexpensive in comparison.
Benefits of Using Natural Ingredients
Swapping out conventional cleaners for natural ingredients offers many advantages:
Safer for Health
Natural cleaners pose little to no health risks, even if accidentally ingested. You won’t have to worry about toxic fumes or chemicals absorbed through the skin.
Environmentally-Friendly
Natural ingredients like vinegar, baking soda, and Castile soap break down quickly without contaminating water or soil. Reusable glass spray bottles prevent plastic waste.
Budget-Friendly
Most natural cleaning ingredients like lemon, vinegar, and baking soda can be bought in bulk for just a few dollars.
Effective Cleaning Power
While it may seem counterintuitive, natural cleaners can clean just as effectively as conventional ones. Baking soda is a powerful degreaser and vinegar disinfects. Citrus solvents cut through grime.
Non-Toxic for Pets
You won’t have to worry if your furry friends lick residue off the floor or counters. Natural cleaners are safe if ingested by kids and pets.
Essential Natural Cleaning Ingredients
With just a handful of ingredients from your pantry, you’ll be armed with everything needed to effectively scrub every room. Here are the basics:
Baking Soda
Baking soda, or sodium bicarbonate, is a natural deodorizer and abrasive that cleans and scours without scratching. Sprinkle it on surfaces when cleaning or add to laundry. Avoid using it on granite, marble, or other soft surfaces.
White Vinegar
White vinegar is antibacterial, antiviral, and antifungal. Its high acidity breaks down grime, removes odors, and disinfects most surfaces. Use it diluted or straight for tough jobs. Avoid using it on stone surfaces.
Lemon Juice
Lemons contain citric acid and act as a natural solvent and bleach. The juice can cut through grease, sanitize, and bleach small stains. Avoid direct sunlight after using as it may damage surfaces.
Castile Soap
Plant-based Castile soap is biodegradable and versatile. Dilute with water to make an all-purpose cleaner or use straight on tough stains. Don’t mix it with vinegar or lemon as it will neutralize the acidity.
Hydrogen Peroxide
Hydrogen peroxide is a mild bleach that whitens, disinfects, and deodorizes. Make sure to dilute it before using. Avoid using it on surfaces that could oxidize.
Essential Oils
Essential oils like lavender, eucalyptus, and tea tree add natural fragrance and cleaning properties. Add a few drops to any natural cleaner. Research oil suitability for each use.
DIY Natural Cleaning Recipes
With ingredients on hand, you can easily whip up effective natural cleaners for every room:
All-Purpose Cleaner
- 1⁄2 cup vinegar
- 1⁄4 cup baking soda
- Warm water
- 5-10 drops essential oil (optional)
Mix ingredients into a reusable spray bottle and shake before each use. Rinse thoroughly. Can be used on most surfaces.
Glass & Window Cleaner
- 2 cups water
- 1⁄4 cup vinegar or lemon juice
- 2 tbsp cornstarch
Mix ingredients in a spray bottle. Shake before each use. Wipe clean with a microfiber cloth or newspaper.
Tub & Tile Cleaner
- 1⁄2 cup baking soda
- Liquid castile soap
- Warm water
- 5 drops tea tree oil (optional)
Make a paste with the baking soda and castile soap. Apply to surface and let sit 15 minutes before scrubbing and rinsing. Tea tree oil adds mold and mildew prevention.
Wood Cleaner & Polish
- 3 parts olive oil
- 1 part lemon juice
Combine ingredients in a glass jar. Apply a small amount to wood and polish with a clean, dry cloth. Helps treat wood and remove streaks.
Tips for Effective Natural Cleaning
While natural cleaning ingredients work wonders, here are some useful tips:
- Test cleaners in inconspicuous spots first
- Wear gloves to avoid skin irritation
- Never mix vinegar or lemon juice with hydrogen peroxide
- Allow cleaners to sit before wiping to maximize effectiveness
- Use microfiber cloths and reusable rags to cut down on waste
- Replace cleaning rags frequently to prevent bacteria growth
- Store cleaners in cool, dry places and replace after 6 months
By being prepared and taking some basic precautions, you can safely reap the benefits of cleaner ingredients and a cleaner home. Give these natural solutions a try for your spring cleaning! Your body and the planet will thank you.
