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freshen up for spring the safe way – follow our non-toxic home cleaning checklist

Posted January 21, 2023 by Mike Lewis under Tips

freshen up for spring the safe way – follow our non-toxic home cleaning checklist

Spring Cleaning: A Fresh Start

Spring is a season of renewal and rejuvenation, and what better way to embrace this new beginning than by giving your home a thorough cleansing. However, traditional cleaning products can often contain harsh chemicals that not only harm the environment but also pose potential health risks. That’s why I’ve created a non-toxic home cleaning checklist, designed to help you freshen up your living spaces safely and sustainably.

The Power of Natural Ingredients

The foundation of my non-toxic cleaning approach lies in the utilization of natural ingredients. These eco-friendly alternatives are not only gentle on the planet but also effective in tackling tough grime and stains. Some of my go-to natural cleaning agents include:

  • Vinegar: This acidic liquid is a versatile cleaning powerhouse, capable of disinfecting surfaces, cutting through grease, and removing stubborn stains.
  • Baking Soda: A mild abrasive, baking soda is an excellent scouring agent for scrubbing away built-up dirt and grime.
  • Lemon Juice: With its natural acidic properties, lemon juice can effectively dissolve soap scum and leave surfaces sparkling clean.
  • Essential Oils: Not only do essential oils like tea tree and lavender provide a fresh, invigorating aroma, but they also possess natural antimicrobial and deodorizing properties.

Room-by-Room Cleaning Guide

Now that you have a better understanding of the natural ingredients at your disposal, let’s dive into my non-toxic home cleaning checklist, organized room by room.


The kitchen is often the heart of the home, and keeping it clean and hygienic is essential. Here’s how you can tackle this area using non-toxic methods:

  • Countertops: Mix equal parts vinegar and water in a spray bottle, and use it to wipe down countertops, effectively cutting through grease and grime.
  • Stove and Oven: Sprinkle baking soda on spills and let it sit for a few minutes before scrubbing with a damp sponge or cloth. For tougher stains, make a paste with baking soda and water.
  • Sink and Faucets: Combine lemon juice and baking soda to create a gentle scrub that can remove mineral buildup and leave your sink and faucets sparkling.


The bathroom can harbor a variety of germs and bacteria, making non-toxic cleaning methods particularly important in this space.

  • Toilet: Pour vinegar into the toilet bowl, let it sit for a few minutes, and then scrub with a toilet brush. The acidity in the vinegar will help break down any stains or buildup.
  • Tub and Shower: Create a paste using baking soda and vinegar, and use it to scrub away soap scum and mildew. Rinse thoroughly with water.
  • Mirrors and Glass: Mix equal parts vinegar and water in a spray bottle, and use it to clean mirrors and glass surfaces, leaving them streak-free.

Living Areas

The living room, bedrooms, and other common areas can accumulate dust, dirt, and odors over time. Here’s how to tackle these spaces safely:

  • Floors: For hardwood or tile floors, mix a few drops of natural dish soap with warm water and mop as usual. For carpets, sprinkle baking soda, let it sit for a few minutes, and then vacuum to remove odors and freshen the fibers.
  • Furniture: Mix equal parts vinegar and water in a spray bottle, and use it to wipe down furniture surfaces, effectively removing dust and dirt.
  • Air Freshener: Create a natural air freshener by combining water with a few drops of your favorite essential oils in a spray bottle. Mist the mixture around the room for a fresh, invigorating scent.

Real-Life Success Stories

To illustrate the effectiveness of non-toxic cleaning methods, I’d like to share a few real-life success stories from individuals who have embraced this approach:

  1. Sarah’s Kitchen Transformation: Sarah, a busy mom of three, was concerned about the harsh chemicals in traditional cleaning products and their potential impact on her family’s health. After switching to a non-toxic cleaning routine using vinegar, baking soda, and lemon juice, she was amazed at how spotless her kitchen remained, without any lingering chemical odors or residues.

  2. Mark’s Bathroom Refresh: Mark had been struggling with persistent mildew and soap scum buildup in his bathroom. After trying countless commercial cleaners with limited success, he decided to give non-toxic methods a try. By creating a baking soda and vinegar paste, he was able to effectively tackle the stubborn grime, leaving his bathroom looking and smelling fresh and clean.

  3. Emily’s Living Room Makeover: Emily was tired of the stale, musty odors that seemed to linger in her living room, despite regular cleaning. She decided to create a natural air freshener using essential oils, and the results were remarkable. Not only did her living space smell invigorating and welcoming, but she also noticed an improvement in her overall well-being, as the harsh chemical scents were no longer present.

Embracing a Greener Lifestyle

By following this non-toxic home cleaning checklist, you’ll not only be creating a fresher, healthier living environment for yourself and your loved ones but also contributing to a more sustainable future. Embrace the power of natural ingredients, and join me in making a positive impact on both our homes and the planet we call home.

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