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Cut the Chemicals! Kid-Safe Green Cleaning Guide

Posted January 21, 2023 by Mike Lewis under Tips

Cut the Chemicals! Kid-Safe Green Cleaning Guide


In the modern world, we are surrounded by various chemicals – in the air, food, and household products. As parents, we strive to create a safe and healthy environment for our children, but traditional cleaning products often contain harmful substances. This is where green cleaning comes into play. By adopting eco-friendly practices, we can maintain a spotless home while protecting our little ones from potential health risks.

What is Green Cleaning?

Green cleaning – is a holistic approach to maintaining a clean and hygienic living space while minimizing the use of toxic chemicals. It involves the use of natural, plant-based ingredients and environmentally friendly products that are safe for humans and the planet.

Benefits of Green Cleaning

Embracing green cleaning practices offers numerous benefits for both your family and the environment:

  1. Improved Indoor Air Quality: Traditional cleaning products can release volatile organic compounds (VOCs) into the air, which can trigger respiratory issues, headaches, and other health problems. Green cleaning products are free from harmful chemicals, ensuring a fresher and cleaner indoor environment.

  2. Reduced Environmental Impact: Many conventional cleaning products contain ingredients that are non-biodegradable and can pollute water sources and harm wildlife. Green cleaning solutions are made from natural, biodegradable ingredients, minimizing their environmental footprint.

  3. Cost-Effectiveness: While some green cleaning products may initially seem more expensive, they are often more concentrated and can be diluted with water, making them more cost-effective in the long run.

  4. Safer for Children and Pets: Children and pets are particularly vulnerable to the harmful effects of chemicals found in traditional cleaning products. Green cleaning solutions eliminate the risk of accidental ingestion or exposure to toxic substances, creating a safer environment for your loved ones.

Green Cleaning Ingredients

When it comes to green cleaning, you’ll find that many common household items can be used as effective and safe cleaning agents. Here are some popular ingredients to consider:

  1. Vinegar: A versatile and powerful cleaning agent, vinegar can be used to clean surfaces, remove stains, and deodorize.
  2. Baking Soda: Abrasive yet gentle, baking soda is excellent for scrubbing and removing stubborn grime.
  3. Lemon Juice: Rich in citric acid, lemon juice is a natural disinfectant and can be used to cut through grease and grime.
  4. Essential Oils: Not only do essential oils add a pleasant aroma, but many also have antibacterial and antifungal properties, making them ideal for cleaning.
  5. Castile Soap: Derived from plant oils, castile soap is a gentle and effective cleaner suitable for various surfaces.

Green Cleaning Recipes

Preparing your own green cleaning solutions is a cost-effective and eco-friendly alternative to store-bought products. Here are some simple and effective recipes to get you started:

  1. All-Purpose Cleaner:
  2. 1 cup of water
  3. 1/2 cup of white vinegar
  4. 1/4 cup of baking soda
  5. 10-15 drops of essential oils (optional)

  6. Window and Mirror Cleaner:

  7. 1/4 cup of vinegar
  8. 1/2 cup of water
  9. 2 tablespoons of rubbing alcohol (optional)

  10. Toilet Bowl Cleaner:

  11. 1/2 cup of baking soda
  12. 1/4 cup of vinegar
  13. 10-15 drops of tea tree oil (optional)

  14. Hardwood Floor Cleaner:

  15. 1/4 cup of vinegar
  16. 1/2 cup of warm water
  17. 2 tablespoons of olive oil

  18. Carpet Deodorizer:

  19. 1 cup of baking soda
  20. 10-15 drops of essential oils (lavender, lemon, or peppermint work well)

Green Cleaning Tools

In addition to eco-friendly cleaning solutions, investing in the right tools can make green cleaning more efficient and effective. Here are some essential green cleaning tools to consider:

  1. Microfiber Cloths: These highly absorbent and reusable cloths can be used for dusting, cleaning, and polishing without the need for harsh chemicals.
  2. Scrub Brushes: Look for brushes with natural bristles, such as those made from bamboo or plant fibers, for scrubbing and cleaning tough stains.
  3. Reusable Cleaning Pads: Instead of disposable cleaning pads, opt for reusable ones made from materials like bamboo or cotton.
  4. Spray Bottles: Invest in high-quality spray bottles to store and distribute your homemade cleaning solutions.
  5. Mops and Brooms: Choose mops and brooms with washable and replaceable heads to reduce waste and keep them in good condition.

Room-by-Room Green Cleaning Guide

To make green cleaning easier, here’s a room-by-room guide to help you tackle every area of your home:


  • Countertops: Mix equal parts of vinegar and water in a spray bottle. Spray onto the countertops and wipe clean with a microfiber cloth.
  • Sink: Sprinkle baking soda into the sink and scrub with a damp cloth or brush. For tough stains, add a few drops of lemon juice or vinegar.
  • Oven: Make a paste with baking soda and water, spread it over the oven interior, and let it sit overnight. Wipe away the paste in the morning for a sparkling clean oven.


  • Toilet: Pour vinegar into the toilet bowl and let it sit for a few minutes. Sprinkle baking soda on the inside of the bowl, scrub with a toilet brush, and flush.
  • Shower and Tub: Mix equal parts of vinegar and water in a spray bottle. Spray the mixture onto the surfaces and let it sit for a few minutes before scrubbing and rinsing.
  • Mirrors and Glass: Use the window and mirror cleaner recipe mentioned earlier to keep these surfaces streak-free.

Living Room and Bedrooms:

  • Floors: For hardwood floors, use the homemade hardwood floor cleaner recipe. For carpets, sprinkle baking soda and essential oils, let it sit for a few hours, and vacuum thoroughly.
  • Furniture: Mix equal parts of vinegar and olive oil in a spray bottle. Lightly mist onto furniture surfaces and wipe with a microfiber cloth.
  • Curtains and Upholstery: Sprinkle baking soda onto the fabric, let it sit for a few hours, and vacuum to remove odors and refresh the material.


  • Washing Machine: Add 1/2 cup of baking soda to the wash cycle to help remove stubborn stains and odors.
  • Fabric Softener: Instead of using chemical-based fabric softeners, add 1/2 cup of white vinegar to the rinse cycle for softer, fresher-smelling clothes.

Green Cleaning Tips and Tricks

To make your green cleaning journey even more successful, here are some additional tips and tricks:

  1. Ventilation: Open windows and doors while cleaning to improve air circulation and reduce the concentration of any fumes or odors.
  2. Timing: Tackle cleaning tasks in the morning or evening when the house is cooler, as heat can amplify odors and make cleaning more challenging.
  3. Label Containers: Clearly label all your homemade cleaning solutions to avoid confusion and ensure safe use.
  4. Wear Gloves: While green cleaning products are generally safer, it’s still a good idea to wear gloves to protect your hands from prolonged exposure to cleaning agents.
  5. Rotate Tasks: To avoid fatigue and make cleaning more manageable, rotate tasks and take breaks as needed.
  6. Involve the Family: Encourage your children to participate in green cleaning activities, teaching them the importance of eco-friendly practices from an early age.


By embracing green cleaning practices, you can create a safe and healthy environment for your children while doing your part to protect the planet. With the right ingredients, tools, and techniques, green cleaning can be just as effective as traditional methods, without the harmful chemicals. Embark on this eco-friendly journey today and enjoy the benefits of a spotless, chemical-free home for you and your loved ones.

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