Keeping your mattress clean is so important for your health and getting a good night’s sleep. A dirty mattress can harbor dust mites, mold, and other allergens that can make you sick. Fortunately, with just a few steps and products, you can clean your mattress properly and keep it fresh. Here’s my ultimate guide to cleaning your mattress like a pro!
1. Vacuum Regularly
The first step is vacuuming your mattress often to get rid of surface-level dirt, dust mites, dead skin cells, and other debris. You should vacuum your mattress once a month at the bare minimum. Make sure to use the upholstery attachment and get into all the nooks and crannies.
Pay special attention to vacuuming along seams and edges of the mattress where dirt tends to accumulate. Vacuuming regularly keeps dust mites and allergens under control, extends the life of your mattress, and keeps it looking tidy.
2. Spot Clean Stains
Accidents happen, and it’s common for stains to occur on mattresses from spills, perspiration, etc. Don’t ignore stains – spot clean them as soon as possible to prevent them from setting and getting harder to remove.
Mix a solution of warm water and mild dish soap. Lightly sponge the stain with the mixture and blot gently. Avoid rubbing vigorously, which can damage the mattress surface. Rinse with clean water and blot dry with towels.
For tough stains like blood or urine, use an enzyme cleaner or hydrogen peroxide. Test on an inconspicuous area first before applying to the whole stain. Let it sit for 30 minutes before blotting and rinsing.
3. Deep Clean 2-4 Times a Year
While regular vacuuming keeps your mattress relatively clean, it still needs the occasional deep clean. Deep cleaning your mattress every 2-4 months is ideal depending on use.
It’s simple – just mix baking soda and essential oils like tea tree or lavender with some warm water to make a paste. Don’t go overboard with water – just add enough so the paste is spreadable.
Gently spread the paste over the mattress surface and let sit for a few hours until dry. Then vacuum up the dried paste – this will pull out odors, deep-set stains and more dust mites. Freshening up your mattress with this inexpensive paste keeps it clean and smelling nice!
4. Air Out the Mattress
Letting fresh air regularly circulate on your mattress prevents musty odors from developing. I like to air out my mattress each morning – just fold back the sheets and open the windows for 30 mins while I get ready for the day.
On sunny days, put the mattress in direct sunlight for a few hours. The UV rays naturally sanitize and freshen. Just make sure to flip the mattress halfway through so both sides benefit.
Also give your mattress a break to air out for 24 hours before putting clean sheets on after deep cleaning. This allows it to fully dry and air out.
5. Use a Mattress Protector
A good mattress protector or cover is essential for keeping your mattress clean day-to-day. It creates a barrier against spills, stains, sweat, and allergens.
Look for a breathable, waterproof protector that still allows air to flow. I recommend removing and washing the protector monthly while you clean the mattress. Mattress protectors make your mattress last longer too!
6. Replace Old Mattresses
Even with regular cleaning, mattresses wear out over time. Plan to replace your mattress every 8-10 years. Signs it’s time for replacement include sagging, significant staining, less support, and visible damage or tears.
Older mattresses harbor more allergens no matter how much you clean them. Replacing a worn out mattress can really improve your sleep quality and health. Be sure to dispose of the old mattress properly too.
Keeping your mattress fresh and clean takes just a little time and effort. Following this pro guide, you’ll be able to enjoy a cleaner, healthier mattress for years to come. Sweet dreams!
