Aura Cleansing: Rejuvenate Your Energy Field and Reclaim Your Radiance
Have you ever walked into a room and immediately felt the air grow heavy? Or encountered someone new and sensed an instant connection, as if your energies were in perfect harmony? These experiences are likely the result of perceiving other people’s auras – the invisible, energy fields that surround each of us.
As an integrative medicine facilitator and practitioner, I’ve come to understand the profound importance of maintaining a clear, vibrant aura. You see, our auras are the vibratory layers of our being, the invisible yet ever-present extensions of our physical, emotional, and spiritual selves. And just as our bodies accumulate dirt and grime throughout the day, our auras can become cluttered with the energies of those around us, as well as our own negative thoughts and emotions.
That’s where aura cleansing comes in. This holistic practice is all about clearing away the unwanted energies that have attached themselves to our personal fields, restoring our authentic radiance and helping us feel more grounded, protected, and in tune with ourselves. And let me tell you, the benefits are truly transformative.
The Power of a Cleansed Aura
According to renowned aura reader and psychic medium Mystic Michaela, a freshly cleansed aura can do wonders for our ability to attract what we truly desire in life. When our energy field is clear and vibrant, we become more in tune with the world around us, able to make better choices that are aligned with our authentic selves rather than the needs and wants of others.
“Your aura feeds off authenticity,” Michaela shares. “Being truthful to yourself, instead of covering up your real feelings to fit in, is essential to the health of your aura. Your aura needs to be validated and heard, and every thought, word, and action needs to reflect who you are inside.”
But the benefits of aura cleansing don’t stop there. Celeste McMillian, a ceremonialist and integrative medicine facilitator, explains that a clear aura can also help us feel more grounded and protected, like we have a strong energetic bubble surrounding us as we move through the world.
“When we are in a heart-centered state of being, the energetic field of our heart organically recalibrates the energetic field of our entire being,” McMillian says. In other words, a cleansed aura means a happier, healthier you.
7 Powerful Aura Cleansing Practices
So, how do we go about cleansing our auras, you ask? Well, the good news is there are plenty of simple, accessible practices we can incorporate into our daily lives. Here are seven of my top recommendations:
-
Meditate Daily: As McMillian notes, meditation is one of the greatest tools for clearing and grounding our auras. She suggests starting your day with a 15-minute practice, before the “energetic momentum of thoughts, emotions, and human-ing” has a chance to cloud your field.
-
Embrace Authenticity: Michaela emphasizes the importance of being true to ourselves, saying no to things we don’t want to do, and only pursuing goals that truly resonate with us. After all, our auras thrive on authenticity.
-
Engage in Inner Child Play: McMillian recommends regular practices that encourage a playful, heart-centered state of being, whether that’s dancing, playing with animals, or any other activity that brings you joy.
-
Take Cleansing Baths: Michaela suggests creating a relaxing, intentional bathing ritual using Epsom salts, candles, and essential oils, with the intention of “wiping away anything in your aura that is not yours.”
-
Move Your Body: As McMillian explains, our bodies crave physical release, which is why she advises maintaining a regular practice like breathwork or yoga to get out of our heads and into our bodies.
-
Work with Crystals: Michaela recommends working with grounding crystals like amethyst or blue lace agate, infusing them with protective mantras and carrying them as touchstones throughout your day.
-
Immerse Yourself in Nature: McMillian’s best advice for a quick aura reset? Step outside and go barefoot, a practice known as “earthing” that can help you feel more grounded and centered.
Whether you choose to incorporate one or all of these practices, the key is to be consistent and approach the process with an open heart and mind. After all, our auras are a reflection of our overall wellbeing, and by tending to them with care and intention, we can unlock a level of energy, vitality, and self-awareness that truly transforms our lives.
So, are you ready to dive into the world of aura cleansing and reclaim your radiant glow? Adam Cleaning is here to support you every step of the way. Let’s explore this journey of self-discovery and wellness together!
